As our emotions serve as the fuel for our inner creative force, it is important for us to experience them and allow them to flow in order to understand them.
We often learn from an early age that some emotions are negative, harmful, or undesirable. As a result we have developed ways to surpress these unwanted feelings. Boys are taught in our society that it is not appropriate to cry or appear vulnerable through their emotions. Anger is frequently labeled as being negative and unwelcome. Yet all these emotions have their genesis, and to stifle their expression or deny their existence is to surrender the opportunity to use their powerful force to align ourselves with our own creative energy.
That is not to say that we would do well to fully act on our emotional state without discretion or restraint. Rather, it is to acknowledge our feelings as valid, even embracing them and our right to their presence in us as a natural byproduct of the expression of who we are as unique individuals. To surpress our feelings is to say we are not entitled to that which we truly desire in life.
While we can intellectualize what any given emotion means for us we will fall short of discovering our personal truth until we allow it to run its natural course. Emotions function like currents of a body of water, they propel us in a given direction based on the desires that gave birth to the emotional state. Only upon embracing our right to the emotions will we find the current carrying us to our goals. To deny their right to exist is akin to fastening our intentions to a heavy weight and sinking it to the depths of the lake of emotions, only to remain adrift on the stillness of stoicism, moving in no particular direction.
Though an emotion may be uncomfortable, it is not an indication that it is wrong. It is functioning as does a grain of sand in an oyster. The oyster embraces the irritant rather than denying its existence, from which is produced a wondrous pearl of beauty and value.
The true source of power behind our ability to manifest is our emotional energy. Learning the language of our feelings brings us closer to creating the outcome we desire most in our lives.
As human beings, we are perpetually manifesting from our emotional states. There are many times we find ourselves unwilling to accept this notion, especially when we encounter circumstances that we consider undesirable. As a result, we will consider external events the cause of our tribulations. It is easier for many of us to give our power away than it is to engage in the due diligence required to change the emotional energy that is creating our undesirable circumstances.
When we find ourselves in an unpleasant emotional state, we must learn how to trace the genesis of what awakens that state. This is most due to a conflict between how we see ourselves versus how we believe we should be. When the pain of self-examination becomes too intense we will then deflect the cause to an external factor in order to justify the hurt emotions.
If we can take a brief step outside of ourselves, even if only for a moment, we can give ourselves a better chance to follow the trail of emotions to its true source. By first allowing the emotions their true function by not denying their right to be expressed and felt we can stave off the immediate impulse to look for blame. This also allows us the room to provide compassion to ourselves and prevent a spiral of self-criticism. This approach allows our emotions room to breathe without the need to take immediate action in an attempt to make them go away.
Learning to understand the source of our emotions allows us to shift and channel the energy behind them into a more creative conduit that matches the outcome we truly desire. As we learn the language of our feelings this opens us up to trusting our intuition, which enables us to more naturally make decisions which foster the manifestation of our most desired outcome.