Manifestation all to often is about wanting. One of the principles behind the Law of Attraction states: Where attention goes, energy flows. When we invest our attention on wanting, this is what we end up creating. Wanting indicates that which we do not have. We want for lack.
The best way we can encourage the Universe to bring us what we want is to participate in gratitude. We need to rejoice and celebrate in the blessings, bounty, and yields which we already have. There are always aspects of our lives that are worthy of celebrating, that are indications of abundance. We can take note of our good health, even when we are struggling to be healthy. If we are still alive there are aspects of our health that are still functioning effectively. We have a roof over our heads to keep us warm. We have a meal to eat when we are hungry. We have family or friends that we can talk to. All we have to do is look, and we can find one or more aspect of our lives for which we can be thankful, for which we can celebrate.
Celebrating in our gifts and fortunes also allows us to remove ourselves from a position of focusing on our lack. It distracts us from our troubles and struggles, it immerses us in the feeling of jubilation and exuberance. The mere act of dancing allows for the release of negative and toxic energy which builds up in our psychic energy bodies due to stress and worry. This signals the Universe that we are ready to receive more good tidings and blessings by acknowledging that we are indeed appreciative of the rewards which we currently have.